Tag: vegetable

Wild Mushrooms Soup. Seenesupp

seenesupp1 (6)
I used in headline word “mushroom”. But in Estonia, when we are talking about mushrooms, we mean forest and/or wild mushrooms: milk mushrooms, russulas, chanterelle
.

As Estonia has an abundance of forest, we like to pick berries and mushrooms.

This is very simple mushroom soup.  If you believe that barley takes too much time, replace it with rice,

important:
I use frozen mushrooms. They do not need any additional cooking, while they are already prepared
Heat the mushrooms in a skillet until water has evaporated and added butter. Pour mixture into boxes and freeze over winter.

In autumn, when you use fresh mushrooms. Blanch, depending on mushrooms, remove blanching water and add mushrooms into the soup

Wild Mushroom Soup

  • Servings: 4-6
  • Difficulty: easy
  • Print

A light vegetable soup for dinner.


seenesupp1 (1)

Ingredients

  • 1/2 glass of barley groats
  • 1-2 onions
  • 200 g – 400 g mushrooms
  • 1 tomato
  • 4-5 potatoes
  • oil
  • salt, pepper, dill

Directions

  1. Cook groats while these are soft
  2. heat some oil, add sliced onion, mushrooms and tomato. Cook, while onion and tomato are half ready
  3. Add potato slices, groats and onion mix into the soup
  4. Cook, while the potato is soft. Season
  5. Serve with sour cream and add a lot of dills

seenesupp1 (7)

Nettle Potato Fritters. NĂ”gese kartuli kotletid

nettlefritters (20)

Nettles are very important and has been used in Estonian folk medicine centuries.
Folk wisdom teaches that nettle contains vitamins C and K, B vitamins, as well as minerals like calcium, magnesium and iron, to name a few
The nettle takes away fatigue, abdominal pain and water swelling, reduces and stops bleeding, reduces the appearance of diabetes mellitus

And did you know: nettles contain vitamin C 2.5 times more than the lemon (660 mg%).

But of course, you can use any weed to replace nettles. Goutweed taste like carrots and celery. Nettles are a little bit sweet. And wood sorrel is sour.
Nettles keep 1-2 minutes in the boiling water. Goutweed and wood sorrel are edible fresh.

NB! Use only young, fresh, new, small weed, growing in the pure environment.

Continue reading “Nettle Potato Fritters. NĂ”gese kartuli kotletid”

Creamy Cauliflower and lentil puree soup with mushroom cream. Lillkapsa ja lÀÀtsesupp seentega

lillkapsalaatsesupp (15)This is very simple and delicious everyday vegetable soup. And most important! This soup takes only 15 minutes.
Of course, I assume, that you use prepared mushroom ( as I do).

Fresh chanterelle: The mushrooms are cleaned without water, with only a clean, dry towel and paring knife. Heat the chanterelle in a skillet without fat/butter until water has evaporated.

Frozen mushroom: melt, fry slightly.

Continue reading “Creamy Cauliflower and lentil puree soup with mushroom cream. Lillkapsa ja lÀÀtsesupp seentega”

Barley groats and Turnip Salad. Odratangusalat kaalikaga

odrakaalikasalat (4)A fresh, light, Estonian-inspired salad perfect for a  dinner. Perfect to use boiled barley groats leftovers.

This is the explosion of flavours and textures. Crispy cucumbers, sour cranberries and mushrooms, soft egg, sweet turnip and groats, which are tieing everything into one whole
As every salad, combine ingredients as you like. This is one possible combination. You can replace mushrooms and add ham or other meat.

Continue reading “Barley groats and Turnip Salad. Odratangusalat kaalikaga”

Apple, Celery and Parsnip Soup. Õuna selleri ja pastinaagisupp

sellerisupp (10)This is a wonderful combination. Apple gives acid, celery bitterness and parsnip is sweet. All ingredients complement each other. And look at this light colour!

Change products combination and shares depending on your taste. If you like more sweet, add more parsnip and if you like more acid, use more apples.

Continue reading “Apple, Celery and Parsnip Soup. Õuna selleri ja pastinaagisupp”

Rowan Berries and Cottage Cheese Salad. Pihlaka- kodujuustusalat

pihlakasalat (6)Rowan Berries are very healthy. The astringent taste fades with freezing, so the best time to pick them is winter.

But.
pihlakasalat (13)
If in your home forest are living greedy birds, you should pick them as soon as possible and leave in a deep freezer at least for 3 hours.

more options:
soak berries in salted water (1 teaspoon salt in 1-litre water)
or keep berries  3- 4 minutes in boiling water

pihlakasalat (9)
Mash some berries and mix with sour cream
season with salt, sugar and pepper
Chop (red) onion or leek
add marinated or salted mushrooms
and cottage cheese
decorate with rowan berries
pihlakasalat (14)

Cauliflower with Mushrooms and Rose Hips berries. Lillkapsas seente ja kibuvitsamarjadega

Today is Teachers Day.

This is a funny and beautiful day. Children bring a lot of flowers and the day is almost free, because of ..
In Estonia, last class students grant leave to teachers by conducting lessons themselves:)

Let’s celebrate this day! 🙂

A  light, vegetable dish for an If you want a simple, delicious, low-calorie and all-natural healthy salad this is it! Very delicious and nutritious dinner. Sweet cauliflower, seasoned with lemon. Tasty rosehips berries and wonderful mushrooms.
lillkapsasseenega (5)
Fresh chanterelle: The mushrooms are cleaned without water, with only a clean, dry towel and paring knife. Heat the chanterelle in a skillet without fat/butter until water has evaporated.
Frozen chanterelle: melt, fry slightly

Continue reading “Cauliflower with Mushrooms and Rose Hips berries. Lillkapsas seente ja kibuvitsamarjadega”

Barley Groat and Pumpkin Fritters. Kruubi ja kÔrvitsakotletid

A great vegetable dinner with Estonian twist.  Sweet pumpkin flavour is combined with pleasantly grainy barley groats. It is very easy and quick dinner from only 3 ingredients.

Cooking and preparing barley takes a lot of time, so it would be perfect dinner from leftovers. To add more flavours you can add some cheese or caraway seeds.
kruubik6rvitsakotlett (3) Continue reading “Barley Groat and Pumpkin Fritters. Kruubi ja kĂ”rvitsakotletid”