Tag: vegetable

Beetroot Fritters. Peedikotletid

Beetroot is delicious. And healthy. While beetroot is sweet I prefer to serve it with pickled cucumber or cheese to complement sweetness with sour and salty.
Caraway seeds is something Estonian. This is obvious that beetroot and caraway seeds goes together.
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Add semolina to achieve best conistent and thickness. In case beetroot is very juicy you need this maybe more.
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Nettle Salad. Nõgesesalat

n6gesesalat1(17)Spring means a lot of weed…
But I have a solution, Just eat them:)
I am not going to talk about the benefits of nettles, wood sorrel, dandelion leaves and goutweed. You can read this from Wikipedia 🙂

But believe me, they are healthy. The first source of vitamins in spring.

Goutweed taste like carrots and celery. Nettles are a little bit sweet. And wood sorrel is sour.
Nettles keep 1-2 minutes in the boiling water. Goutweed and wood sorrel are edible fresh.
NB! Use only young, fresh, new, small weed, growing in the pure environment.

 

Continue reading “Nettle Salad. Nõgesesalat”

Quark and Potato Fritters. Kohupiima ja kartulikotletid

Great dish for ” Meatless Mondays” 🙂 A  light vegetable fritters for a dinner. Consist of two very important Estonian ingredients: potatoes and quark. Wonderful Carbohydrates and protein combination 🙂

Very easy to make and the flavour is just delicious.

Did you know ?

Estonians, like Mexicans, put sour cream (a version of crème fraîche that contains less fat) on almost everything. And anyone who’s had Mexican food knows it’s not as disgusting as it sounds – it’s actually quite delicious.
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Continue reading “Quark and Potato Fritters. Kohupiima ja kartulikotletid”

Goutweed Salad with Cottage Cheese. Kodujuustu-naadisalat

naadisalat1(15) Today, 70 years ago, was for 20 000 Estonians and their families very sad day.
On 25 March 1949,  29,379 people, mostly women and children, were deported from Estonia to Siberia.

8 years before, on 14 June 1941, 10,000 people were deported from Estonia.

What was their guilt?  The deportations targeted various categories of anti-Soviet elements and “enemies of the people”: the members of the former governments, higher state officials and judges, higher military personnel, former politicians, members of voluntary state defence organisations, members of student organisations, persons having actively participated in anti-Soviet armed combat, Russian Ă©migrĂ©s, security police officers and police officers, representatives of foreign companies and in general all people having contacts abroad, entrepreneurs and bankers, clergymen and members of the Red Cross, kulaks,  Approximately 23% of the population belonged in these categories. Entire families, including children and the elderly, were deported without trial or prior announcement. Of March 1949 deportees, over 70% of people were women and children under the age of 16.
Because of cold, starvation and hard work, a great many of the deportees died. Less than half of the deportees ever returned to their homeland

Let’s remember all these people.

Today, for us eating weed, vegetarianism and everything from nature is cool. At that time, it was a matter of survival. I hope and believe that history never repeats. But knowledge about edible plants is still valuable.

Continue reading “Goutweed Salad with Cottage Cheese. Kodujuustu-naadisalat”

Thick Potatoes. Paksud kartulid

pakskartul (7)Very nutritious vegetable dish. Combine different vegetables for a different result.

And add more colour by adding more carrots or turnip or celery.

Serve with a side dish with meat or fish. Or as vegetable porridge.
Serve with sour cream or butter. And drink some sour milk, as Estonians usually do 🙂

 

Did you know?
Lactobacillus fermentum ME-3, the bacteria discovered in 1995 by the University of Tartu research teams, led by professors Marika Mikelsaar and Mihkel Zilmer, are unique in the world because of their combination of antimicrobial and antioxidative effects. They protect human health by attacking harmful microbes and contributing to physical well-being. The ME-3 can rightfully be called the first Estonian probiotic lactic acid bacteria and the EU patent permits it to be used in the food industry in 15 European countries. Continue reading “Thick Potatoes. Paksud kartulid”

Broadbean and Tomato Stew. Oa- ja tomatihautis vastlapäevaks

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Vastlapäev, known as Shrove Tuesday in much of the English-speaking world, the Estonians celebrate this day a little differently.

Instead of pancakes, we eat split pea soup and the delicious Vastlakukkel cream cake.
Traditionally children will sled down any available hill of snow, to get “long linens”.  And not only children. Tomorrow, after the meeting I am going with my colleges to sled, as well.
And later we have pea soup and Vastlakukkel!
Today, of course, nobody cares about linen, this is just for fun:)

The name Vastlapaev is taken from the German word “fasten” (to fast). And after Vastlapäev started fast, because meat ran out.

This year I did broad beans stew.

I used fresh broad beans. in case you are going to use dried, let them swell overnight
To add more colors add a different color of tomatoes and peppers or zucchini

Did you know?
The longest ice road – conditions permitting – in Europe is the Rohuküla-Heltermaa ice road with a length of 26.5 kilometers (16 miles), stretching for across a frozen expanse of the Baltic Sea. The road links Estonia’s mainland port of Rohuküla on the continent with Hiiumaa island. The longest known ice road originating from Estonia was located between Saaremaa island and Lübeck (a city in Germany) in 1323.
Continue reading “Broadbean and Tomato Stew. Oa- ja tomatihautis vastlapäevaks”

Sauerkraut and Apple Salad. Hapukapsa-õunasalat

hapukapsa6unasalat (11)Homemade Sauerkraut, Fermented Cabbage, Hapukapsas is a very important and popular dish in Estonia during the autumn-winter time and mandatory food during Christmas time.
In ancient time, Hapukapsas and cranberries were only sources of  C vitamin, during winter time.
Sauerkraut is fermented food and this is not the only source of vitamin, this is the source of the probiotic bacterium and this is excellent for your health.

One wonderful salad recipe.

Continue reading “Sauerkraut and Apple Salad. Hapukapsa-õunasalat”

Broad Bean Salad. Põldoasalat

If you want a simple, delicious, low-calorie and all natural healthy salad this is it!oasalat1 (1)

Very delicious and nutritious Salad. Recently I heard from one Australian Tv cooking show, that broad bean must be peeled before eating. I do not know. I heard this first time. So, if you have a lot of time, you welcome to clean and peel. But I use and eat broad bean as you can see from photo. Unpeeled.

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Turnip and Mushroom Fritters. Kaalika-seenekotletid

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The great vegetable dish. This time I used salted mushroom .

As Estonia has an abundance of forest, we like to pick berries and mushrooms.

and for winter Mushrooms are marinated, or salted or fermented. Or dried

Salted mushroom:
How to remove additional salt are a lot of tips.
My South Estonian relatives told me that they boiling salted mushroom in milk. And after that mushroom look and taste like a fresh.
Second option is  to boil mushroom just in the water.
And the simplest one.  Put mushroom to soak the night before.

Fresh chanterelle: The mushrooms are cleaned without water, with only a clean, dry towel and paring knife. Heat the chanterelle in a skillet without fat/butter until water has evaporated.

Frozen mushroom : melt, fry slightly.

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Potato and Mushroom Casserole. Kartuli ja seenevorm

seene kertulivorm (10)This summer was very warm. In May, June, July, August were hot, 30 C degrees. The Estonian climate is very humid, so warm feels hotter and cold is colder.
I love summer and it would be unfair to whine. But heat spill is that mushroom are not growing. Mushroom needs rain and humidity.

But now in September finally started to rain… 🙂

But still. It is not necessary to use wild mushrooms, this dish will be delicious with champignon as well 🙂

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