Category: Barley

Kama. Estonian “muesli”

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Estonian Kama

Today I will share recipe, which you probably will never do. Kama.
Kama is Estonian traditional finely milled flour mixture. Estonians buying Kama mixture from shop.. and the easiest way is to try this, probably visit Estonia. But I still give you the recipe.

Historically kama was a non-perishable, easy-to-carry food that could be quickly fashioned into a stomach-filling snack by rolling it into butter or lard; it didn’t require baking, as it was already roasted. Today Kama is perfect summer dish. Just add some fresh or fermented milk and sugar or salt, mix, and ready!
Today Kama is used for making cakes, mousse, desserts and salty snacks..

And what is interesting. In Estonian Kama means in slang “stuff, things” and the same time Kama means ” drugs”…:) Continue reading “Kama. Estonian “muesli””

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Estonian Pea Soup. Hernesupp

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Traditional Pea Soup. Hernesupp

Vastlapäev, known as Shrove Tuesday in much of the English-speaking world, the Estonians celebrate this day a little differently.

Instead of pancakes, we eat split pea soup and the delicious Vastlakukkel cream cake.
Traditionally children will sled down any available hill of snow, to get “long linens”.  And not only children. Tomorrow, after meeting I am going with my colleges  to sled, as well.
And later we have pea soup and Vastlakukkel!
Today, of course nobody care about linen, this is just for fun:)

The name Vastlapaev is taken from the German word “fasten” (to fast). And after Vastlapäev started fast, because meat was ran out.

Traditional pea soup takes time, so this is reasonable to cook more soup and leftovers freeze or store in clean airtight jar.

Traditional Estonian Pea Soup. Hernesupp

  • Servings: 4-6
  • Time: 2hr
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Traditional Estonian Pea Soup takes time, but it is worth it

Ingredients

  • 500 g pork, best is (smoked) leg or ribs or pork belly
  • 0,5 glass of pearl barley
  • 400 g dried yellow peas
  • 1 onion, sliced
  • 2 carrots, sliced
  • for seasoning salt, mustard, pepper, garlic

Continue reading “Estonian Pea Soup. Hernesupp”

Estonian Style Sauerkraut with Pork and Barley. Mulgikapsad

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Estonian Style Sauerkraut with Pork and Barley. Mulgikapsad

Estonian Style Sauerkraut with Pork and Barley is called ” Mulgikapsad”. Kapsad- means Cabbage and
Mulgi- Mulgimaa is area  in South-Estonia, with own culture, traditions, food and dialect.

This area and culture is perfect example about the globalisation already in 19th of century. During the American Civil War from 1861 to 1865 was lack of cotton and price was very high.
So, was demand for alternatives. South Estonia, Mulgimaa has perfect conditions for cultivation of linen. Bondage was in Estonia abolished 1816, but still farmers were very poor and land was owned by landlords. But because of America and demand for linen, farmers gets enough money to buy from landlords land and farms. And this area become rich and successful. This made others little bit jealous and they started to call people and this area Mulgimaa 🙂
In Latvia means word- Mulk- ” silly” and in Estonia it means “hole”- in meaning that the all richness went in to the one hole…:)

I am Mulk ( person, who is living and born in Mulgimaa), as well. My mothers ancestry have been lived in Mulgimaa more than 400 years. Maybe more, but we have first written documents from 1630 of year 🙂

Mulgikapsad can be served as a meal unto itself, usually with boiled potato and certainly with some fermented milk for drink. You may cook this as vegan, without meat.

Continue reading “Estonian Style Sauerkraut with Pork and Barley. Mulgikapsad”

Sauerkraut Soup. Hapukapsasupp

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Sauerkraut Soup. Hapukapsasupp

Soup from Sauerkraut, fermented cabbage, is very easy to cook.

How to make Sauerkraut, look at this recipe

Sauerkraut Soup

  • Servings: 4-6
  • Time: 1 hr 30 mins
  • Difficulty: easy
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Sauerkraut sour and salty soup is warming winter-time dish, which needs time to get best result

Ingredients

  • ca 500 g streaky and fat pork with bones
  • 500 g sauerkraut
  • 1/2 cup barley groats
  • 3 litre cold water
  • 1 grated carrot and onion, if you cabbage is not contains carrot
  • salt, pepper, bay leaf,sugar, mustard, caraway seeds and vodka

Directions

  1. Put meat, cabbage and barley in to cold water, and let to boil
  2. Remove foam
  3. Add salt, pepper, bay leaf and let soup simmer while all ingredients ready (min 1 hour)
  4. Add grated carrot and onion.
  5. Season and let soup simmer, while all flavours are felt. As much time you have to let soup simmer, as best result you get.
  6. Serve with sour- cream. Head isu!

https://youtu.be/HTMCciohs6A

Soundtrack Syn Cole “Follow Me”

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Vegetable Soup. Village Soup. Külasupp.

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Vegetable Soup. Village Soup. Külasupp

This is easy and delicious vegetable soup.

Vegetable Soup. Village Soup. Külasupp.

  • Servings: 4-6
  • Time: 30mins
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A tasty vegetable soup, easy to cook

Ingredients

  • ca 0,5 glass groats. If using natural groats, let them at least 1 hour to swell
  • 1 onion
  • 1 carrot
  • 2 potatoes
  • 1 turnip
  • smoked ribs or ham
  • 1 tablespoon butter
  • salt, pepper, bay leaf
Continue reading “Vegetable Soup. Village Soup. Külasupp.”

Pearl Barley Risotto. Orsoto.

orsoto-8Recepie for Pearl Barley.

St Catherine’s Day, Kadripäev, Nov 25 has been named after St Catherine, the patron saint of sheep. The mores and songs of St Catherine’s Day were very similar to the mores of St Martin’s Day.
St Catherine’s Day was probably an ancient holiday, the beginning of women’s wintry handicraft was celebrated. During the winter, the women had to spin yard and thread from wool and flax and knit fabric and clothes for the whole family.
Continue reading “Pearl Barley Risotto. Orsoto.”

Barley Scone. Karask

Barley Scone. Karask.

  • Servings: 4-6
  • Time: 30mins
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Karask is Estonian National Food. A fresh, oven-warm Karask with fresh butter is delicious!

Ingredients

  • 1 egg
  • 1/4 litre sour milk
  • 1/2 cup Barley flour
  • 3/4 cup low quality wheat flour
  • 2 tablespoon oil
  • 1 teaspoon salt, sugar and
  • 1/2 soda
  • seeds, caraway seeds

Directions

  1. In a bowl, toss together flour with salt, sugar, soda.
  2. Add whipped egg
  3. And sour milk and oil
  4. If you wish, add caraway seeds. And/or cover Karask with seeds.
  5. Pour pastry baking paper lined form or oven plate.
  6. Bake 200 C ca 20 min

 

Soundtrack ” Ära mine lapsekene”