Tag: salads

Barley groats and Turnip Salad. Odratangusalat kaalikaga

odrakaalikasalat (4)A fresh, light, Estonian-inspired salad perfect for a  dinner. Perfect to use boiled barley groats leftovers.

This is the explosion of flavours and textures. Crispy cucumbers, sour cranberries and mushrooms, soft egg, sweet turnip and groats, which are tieing everything into one whole
As every salad, combine ingredients as you like. This is one possible combination. You can replace mushrooms and add ham or other meat.

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Rowan Berries and Cottage Cheese Salad. Pihlaka- kodujuustusalat

pihlakasalat (6)Rowan Berries are very healthy. The astringent taste fades with freezing, so the best time to pick them is winter.

But.
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If in your home forest are living greedy birds, you should pick them as soon as possible and leave in a deep freezer at least for 3 hours.

more options:
soak berries in salted water (1 teaspoon salt in 1-litre water)
or keep berries  3- 4 minutes in boiling water

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Mash some berries and mix with sour cream
season with salt, sugar and pepper
Chop (red) onion or leek
add marinated or salted mushrooms
and cottage cheese
decorate with rowan berries
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Nettle Salad. Nõgesesalat

n6gesesalat1(17)Spring means a lot of weed…
But I have a solution, Just eat them:)
I am not going to talk about the benefits of nettles, wood sorrel, dandelion leaves and goutweed. You can read this from Wikipedia 🙂

But believe me, they are healthy. The first source of vitamins in spring.

Goutweed taste like carrots and celery. Nettles are a little bit sweet. And wood sorrel is sour.
Nettles keep 1-2 minutes in the boiling water. Goutweed and wood sorrel are edible fresh.
NB! Use only young, fresh, new, small weed, growing in the pure environment.

 

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Goutweed Salad with Cottage Cheese. Kodujuustu-naadisalat

naadisalat1(15) Today, 70 years ago, was for 20 000 Estonians and their families very sad day.
On 25 March 1949,  29,379 people, mostly women and children, were deported from Estonia to Siberia.

8 years before, on 14 June 1941, 10,000 people were deported from Estonia.

What was their guilt?  The deportations targeted various categories of anti-Soviet elements and “enemies of the people”: the members of the former governments, higher state officials and judges, higher military personnel, former politicians, members of voluntary state defence organisations, members of student organisations, persons having actively participated in anti-Soviet armed combat, Russian émigrés, security police officers and police officers, representatives of foreign companies and in general all people having contacts abroad, entrepreneurs and bankers, clergymen and members of the Red Cross, kulaks,  Approximately 23% of the population belonged in these categories. Entire families, including children and the elderly, were deported without trial or prior announcement. Of March 1949 deportees, over 70% of people were women and children under the age of 16.
Because of cold, starvation and hard work, a great many of the deportees died. Less than half of the deportees ever returned to their homeland

Let’s remember all these people.

Today, for us eating weed, vegetarianism and everything from nature is cool. At that time, it was a matter of survival. I hope and believe that history never repeats. But knowledge about edible plants is still valuable.

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Sauerkraut and Apple Salad. Hapukapsa-õunasalat

hapukapsa6unasalat (11)Homemade Sauerkraut, Fermented Cabbage, Hapukapsas is a very important and popular dish in Estonia during the autumn-winter time and mandatory food during Christmas time.
In ancient time, Hapukapsas and cranberries were only sources of  C vitamin, during winter time.
Sauerkraut is fermented food and this is not the only source of vitamin, this is the source of the probiotic bacterium and this is excellent for your health.

One wonderful salad recipe.

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Beetroot and Herring Salad. Rosolje

rosolje1(1)Rosolje is a traditional salad, as Estonian Potato Salad, where all families has their own recipe.

For sure it contains  beetroot. And as says name ” rosol” (means (in Russian) cucumber brine,)  salted/marinated/fermented cucumbers is very important, as well.

Usually we make this with salted /marinated herring. But I have eaten Rosolje without herring and with meat or without meat and fish, as well.

Rosolje second meaning in Estonian is mess, diverse, colorful. So, this is my recipe

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Broad Bean Salad. Põldoasalat

If you want a simple, delicious, low-calorie and all natural healthy salad this is it!oasalat1 (1)

Very delicious and nutritious Salad. Recently I heard from one Australian Tv cooking show, that broad bean must be peeled before eating. I do not know. I heard this first time. So, if you have a lot of time, you welcome to clean and peel. But I use and eat broad bean as you can see from photo. Unpeeled.

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Estonian Vegetable Salad. Toome salat

toomesalat1(1)The good child has many names.  This Toome salad has the other name “Pail Salad”.

Word “Toome” has two meanings, as well.

Toome- bird cherry, and Toome as international meaning – “Dom”

It was not a very long time ago when from October until May we have not fresh vegetables and fruits.  Around a year were available only a few: apple, cabbage, onion, cranberries, cowberries, turnip, carrots. And that is all.
To get all others, we made preserves: salted, marinades, jams, compote…

The origin of the  Toome Salad dates back to this time.
In the autumn put all mothers and grandmothers these salad ingredients as layers into the pail. Salad settled overnight, and later, the salad was heated, canned in banks to preserve vitamins for over winter.
Now we have not to need for this. Fresh cucumbers are available around a year and we can make this salad every day.

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