Sauerkraut and Fish Salad. Hapukapsa-kalasalat

hapukapsakalasalat (13)Homemade Sauerkraut, Fermented Cabbage, Hapukapsas is a very important and popular dish in Estonia during autumn and winter time and mandatory food during Christmas time.

In ancient time, Hapukapsas and cranberries were only sources of C vitamin, during wintertime.
Sauerkraut is a fermented food and this is not the only a source of vitamin, this is the source of the probiotic bacterium and this is excellent for your health.

One wonderful salad recipe.
Continue reading “Sauerkraut and Fish Salad. Hapukapsa-kalasalat”

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Sauerkraut and Beetroot Salad. Hapukapsa-peedisalat

hapukapsapeedisalat (1)Homemade Sauerkraut, Fermented Cabbage, Hapukapsas is a very important and popular dish in Estonia during autumn winter time and mandatory food during Christmas time.
In ancient time, Hapukapsas and cranberries were only sources of  C vitamin, during wintertime.
Sauerkraut is a fermented food and this is not the only a source of vitamin, but this is also a source of the probiotic bacterium and this is excellent for your health.

One wonderful salad recipe.

hapukapsapeedisalat (7)

Continue reading “Sauerkraut and Beetroot Salad. Hapukapsa-peedisalat”

Sauerkraut and Apple Salad. Hapukapsa-õunasalat

hapukapsa6unasalat (11)Homemade Sauerkraut, Fermented Cabbage, Hapukapsas is a very important and popular dish in Estonia during the autumn-winter time and mandatory food during Christmas time.
In ancient time, Hapukapsas and cranberries were only sources of  C vitamin, during winter time.
Sauerkraut is fermented food and this is not the only source of vitamin, this is the source of the probiotic bacterium and this is excellent for your health.

One wonderful salad recipe.

Continue reading “Sauerkraut and Apple Salad. Hapukapsa-õunasalat”

Shrove Tuesday Soup. Vastlasupp

vastlasupp1 (6)Like I wrote last year, the most important custom on Shrove Tuesday (Vastlapäev) is sledding.

You can understand why this activity is important by just looking at the ingredients of the Shrove Tuesday’s pea-soup: beans, sauerkraut, barley…

Foods that give you lots of energy to burn.

You can cook this soup the traditional way: swell beans and barley overnight. Prepare beautiful and delicious broth, and cook up to 2 hours.

But I recommend the easier and faster ”everyday version”:

All ingredients can be prepared, canned or frozen…If you want, you can add some smoked meat, ham or broth just to give it a bit stronger taste.

Continue reading “Shrove Tuesday Soup. Vastlasupp”

Chicken for St Catherine’s Day. Kadripäevakana

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Chicken for St Catherine’s Day. Kadripäevakana

One traditional Estonian St Catherines Day dish is chicken filled with sauerkraut. This is little bit more modern version.

We have not so big families anymore to eat whole chicken 🙂 So little bit revised version.

For this dish you need sauerkraut. Look for recipe, how to make sauerkraut by yourself.

Chicken for St Catherine’s Day. Kadripäevakana

  • Servings: 3-4
  • Difficulty: easy
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A light dinner.

 

 

 

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Chicken for St Catherine’s Day. Kadripäevakana

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Sauerkraut and Beetroot Salad

Never gift for Estonian womans red Dianthus…
Today is International Woman Day. Have you heard about this? Necessary and nice holiday with “red background”but with good idea. Celebrate and recognize all woman, not only mothers.
During soviet times we do not celebrated Mothers day, was only Woman day on 8th of the March. Soviet Union was terrible, but about feminism and women rights was everything perfect. Woman was welder,tractor driver,cosmonaut. And not only career at work. Woman took care about household and children. Clothes were washed by hand and shops were not full of punane-nelk-247x300prepared products…:)

In Estonia we have a saying. Woman must be able to feed man and 6 children:)

So,  Viva women!

But what about red Dianthus… These times were not very large choice of cut flowers. Just and mostly only expensive roses and cheaper dianthuses.

So we got them enough 🙂 Thank you! 🙂
Beetroot has been used in Estonian cuisine already since the 17th–18th century.  From then on, beetroot dishes were included among the foods of the pre-war Republic of Estonia.

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Estonian Style Sauerkraut with Pork and Barley. Mulgikapsad

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Estonian Style Sauerkraut with Pork and Barley. Mulgikapsad

Estonian Style Sauerkraut with Pork and Barley is called ” Mulgikapsad”. Kapsad- means Cabbage and
Mulgi- Mulgimaa is an area in South-Estonia, with own culture, traditions, food and dialect.

This area and culture is a perfect example of the globalisation already in 19th of the century. During the American Civil War from 1861 to 1865 was the lack of cotton and price was very high.
So, as demand for alternatives. South Estonia, Mulgimaa has perfect conditions for the cultivation of linen. Bondage was in Estonia abolished 1816, but still, farmers were very poor and the land was owned by landlords. But because of America and demand for linen, farmers get enough money to buy from landlords land and farms. And this area becomes rich and successful. This made others little bit jealous and they started to call people and this area Mulgimaa 🙂
In Latvia means word- Mulk- ” silly” and in Estonia it means “hole”- in meaning that all richness went into the one hole…:)

I am Mulk ( person, who is living and born in Mulgimaa), as well. My mother’s ancestry has been lived in Mulgimaa more than 400 years. Maybe more, but we have first written documents from 1630 of the year 🙂

Mulgikapsad can be served as a meal unto itself, usually with boiled potato and certainly with some fermented milk for a drink. You may cook this as a vegan, without meat.

Barley has been cultivated in Estonia longer than any other crops – for over 4,000 years. And pearl barley has been a staple food for Estonians through the ages; it has even been a food fit for celebrations. In the olden days, the tradition in Estonian villages was to make sauerkraut soup with pork and barley groats on Thursdays and Sundays.

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Sauerkraut Soup. Hapukapsasupp

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Sauerkraut Soup. Hapukapsasupp

Soup from Sauerkraut, fermented cabbage, is very easy to cook.

How to make Sauerkraut, look at this recipe

Sauerkraut Soup

  • Servings: 4-6
  • Difficulty: easy
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Sauerkraut sour and salty soup is warming winter-time dish, which needs time to get best result

Ingredients

  • ca 500 g streaky and fat pork with bones
  • 500 g sauerkraut
  • 1/2 cup barley groats
  • 3 litre cold water
  • 1 grated carrot and onion, if you cabbage is not contains carrot
  • salt, pepper, bay leaf,sugar, mustard, caraway seeds and vodka

Directions

  1. Put meat, cabbage and barley in to cold water, and let to boil
  2. Remove foam
  3. Add salt, pepper, bay leaf and let soup simmer while all ingredients ready (min 1 hour)
  4. Add grated carrot and onion.
  5. Season and let soup simmer, while all flavours are felt. As much time you have to let soup simmer, as best result you get.
  6. Serve with sour- cream. Head isu!

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Roasted Pork with Sauerkraut. Sealiha hapukapsaga

As You probably know, Estonians are the least religious nation.
The Estonian word jõulud (Christmas) is of ancient Scandinavian origin and comes directly from the word Jul/ Hjul  which means “cycle”,  and has no real connection with Christianity.

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Roasted Pork with Sauerkraut. Sealiha hapukapsaga

In 22th of December the Sun rises in Estonia at 9. 17 a clock and  sets at 15.22. So, we do not need any fairy tales. We have very practical reason to celebrate 🙂
Jõulud as the winter solstice , when the day is the shortest and the night the longest, is celebrated between December 21 and 25. According to folk-tradition, “the sun was laying in the nest” and the day was celebrated as the Sun’s birthday. From that day on, the Sun started to rise and move slowly to the north again.

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How To Do Sauerkraut. Hapukapsas.

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Sauerkraut. Fermented Cabbage. Hapukapsas

Homemade Sauerkraut, Fermented Cabbage, Hapukapsas is a very important and popular dish in Estonia during the autumn-winter time and mandatory food during Christmas time.
In ancient time, Hapukapsas and cranberries were only sources of  C vitamin, during winter time.
Sauerkraut is fermented food and this is not the only a source of vitamin, but this is also a source of the probiotic bacterium and this is excellent for your health.

By the way, ancient Estonians believed, that  Sauerkraut succeeds best, during New Moon. So, 7th of December is the right time to test it 🙂

Sauerkraut, Fermented Cabbage- Hapukapsas

  • Servings: 4-6
  • Difficulty: easy
  • Print

A fresh, light and healthy fermented food

Continue reading “How To Do Sauerkraut. Hapukapsas.”