Grate 2 Zucchinis and 1 Potato. Add some salt ad leave to seep at least for 20 minutes.
From time to time squeezing water out.
Grate in the other bowl ca 50 g Parmesan or other hard cheese. Add 1 choped onion and sliced garlic.

Mix vegetables with cheese, add 1 whiped egg, 2 table spoon flour and sunflower seeds.
Season with salt, pepper, nutmeg and basil.
Season with salt, pepper, nutmeg and basil.
Preheat oven 220 C.
Fry on pan in hot oil zuccini cakes.
Ready cakes put in to oven to mature, while making dressing.